10 rules for raising children in a world of modern technology

Parenthood can often feel like a tough battle, and modern technology in children's lives doesn't make it any easier. The rise in social media addiction and the mental health crisis among children and teenagers are motivating parents to find ways to guide their little ones towards a healthy and balanced relationship with technology. Decades of studying the impact of technology on health, combined with the author's personal experiences, have resulted in 10 practical rules for raising independent and well-rounded children. These rules will help you navigate the challenges of parenting in the 21st century.