Lentil Dhal LYOfood is an ideal dish for camping and outdoor expeditions. It only takes a few minutes to prepare and you don't even need any dishes. All you have to do is pour hot water into the food bag and let it stand for a while. Then you can enjoy a meal based on red and green lentils, which is cooked in a creamy coconut tomato sauce. It is gluten and lactose free and is also suitable for vegetarians and vegans.