Garmin Instinct 3 45mm Solar Whitestone/Bolt Blue band
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Garmin Instinct 3 45mm Solar Whitestone/Bolt Blue band
A durable smartwatch with solar charging, GPS, and a host of features
This durable watch is equipped with a GPS module and precise sensors for measuring sports activities and health functions. The case is made of fibre-reinforced polymer, and the display is protected by chemically strengthened glass. The Garmin Instinct 3 Solar smartwatch stands out for its battery life, which lasts up to 28 days in smartwatch mode, but thanks to the Power Glass, its endurance can be unlimited*. Bluetooth technology connects the watch to your phone. Once paired, you can look forward to incoming notifications from your device. You'll see all information on the clear 0.9-inch MIP display with a resolution of 176×176 pixels. With Garmin Pay contactless payments, you can pay for your shopping using your smartwatch.
0.9" MIP
Display size and type
Reinforced polymer, 45mm
Case material and size
Silicone, 22mm
Strap material
28 days*
Maximum battery life
52 grams
Weight without strap
Key features of the Garmin Instinct 3 Solar, 45mm, Solar Whitestone/Bolt Blue band smartwatch
- View all your measured data in the Garmin Connect app after pairing with your phone
- Durable Power Glass enables solar charging
- Pairs with your mobile phone via Bluetooth technology
- Built-in modes for accurately measuring your activity during sports, plus the option to add more from the Connect IQ platform
- The Garmin Instinct 3 Solar watch is waterproof up to 100 metres
- Precise positioning thanks to GPS, GLONASS and GALILEO
- Built-in powerful torch with adjustable brightness and a choice of white or red light
- Incident Detection feature (option to manually send location information or automatically send it during selected outdoor activities) — requires pairing with a phone
- Practical calendar, stopwatch and countdown timer functions
- Tracks heart rate from your wrist and blood oxygen saturation
- Measures heart rate variability
- The smartwatch monitors sleep duration and quality
- Compatible with iOS and Android
Durable watch with solar charging
The durable, fibre-reinforced polymer case houses a 0.9-inch MIP display with a resolution of 176×176 px, which provides a clear view of all necessary information. The Garmin Instinct 3 Solar's display is also fitted with durable Power Glass, which enables solar charging. On a full charge, the smartwatch will run for up to 28* days.
*Under suitable conditions (assumes all-day wear with 3 hours per day outside in 50000 lux conditions), the watch has unlimited battery life with solar charging.
Garmin Instinct 3 Solar tracks health functions and accurately measures your performance
The smartwatch is equipped with advanced sensors for accurately monitoring your health and measuring your sports performance. You will have access to sports modes for a variety of outdoor activities and strength training. Through the app, you can create a workout tailored to you, or get help from a Garmin Coach (for runners and cyclists). The Garmin Instinct 3 Solar monitors your heart rate, blood oxygen, breathing rate, and stress levels. At night or during short naps, it provides more accurate measurements of sleep duration and quality, and its overall impact on your recovery. If you need to calm down, you can use the breathing exercises. Women will appreciate the ability to track their menstrual cycle or pregnancy, including tips for exercise and nutrition.
Great features to get you out in nature
High durability and long battery life make the watch ideal for outdoor activities. For this purpose, the Garmin Instinct 3 Solar is equipped with an electromagnetic compass with automatic tilt correction, a barometric pressure sensor and an altimeter. A satellite receiver with support for GPS/GLONASS/GALILEO satellite systems and a multi-band GPS receiver ensures precise position calculation. The SatIQ technology ensures optimal satellite reception settings, automatically switching between multiple satellite signal reception modes to optimise accuracy and save energy. A very practical feature of the Garmin watch is the built-in LED torch with red and white light and adjustable intensity.
The Garmin's smart features will make your daily life easier
The Garmin watch can be connected to Android and iOS smartphones. On both platforms, you can naturally view notifications and incoming calls on the watch's display. With the Garmin Instinct 3 Solar, you can use Garmin Pay contactless payments. Another popular feature is controlling music playback from your paired smartphone.
Garmin Instinct 3 Solar keeps your personal training log in the mobile app
After pairing the Garmin Instinct 3 Solar watch with the Garmin Connect mobile app via Bluetooth, your recorded activity is automatically transferred to your personal training log, where it is comprehensively evaluated. The individual values are displayed in clear graphs, including the training effect and recommended recovery time. The app and the user interface of the Garmin Instinct 3 smartwatch are fully localised in English.
The Garmin Instinct uses a QuickFit quick-release strap
Thanks to the interchangeable straps with a QuickFit mechanism, you can customise the look of your Garmin Instinct 3 Solar smartwatch to suit your style. Simply slide the spring bar to remove the strap and attach a different one. Silicone, leather, or metal straps are available in various colours.
Package contents
- Garmin Instinct 3 Solar smartwatch
- Silicone strap, 22mm
- USB-C charging and data cable
- Manual
Specifications
Purpose and compatibility
Display
Design and durability
Connectivity and sensors
Functions
Battery life and storage
Strap
Included
Brand/model
Watch variant
| Code: | PPinst3Swb |
| Warranty: | 24 months |
| Links: | Producer's Website: |
| Manufacturer information |
Garmin Würzburg GmbH, Leightonstraße 7, 97074 Würzburg, Německo, www.garmin.com, [email protected] 
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