Who doesn' t know walnuts. In Czech cuisine, they are a complete fixture and a large part of popular sweet delicacies cannot do without them. But did you know that their colour can vary from core to core? From very light to dark yellow, through golden and brown, but there are also varieties with a red core. The manufacturer selects light cores, sorts and packs them by hand. This is the only way it can guarantee that the package you receive will have a high content of halves and a minimum of dirt and shells. In addition, walnut kernels contain a high amount of healthy substances, so it should definitely not be missing from your diet.
Like most nuts, walnuts have a high fat content and therefore energy. In 100 g they contain 2,740 kJ and 61.2 g of fats, but these are healthy fats. Walnuts are a rich source of monounsaturated and especially polyunsaturated fatty acids. They contain most omega-6 unsaturated acids, mají ale i nezanedbatelný obsah omega-3 nenasycených mastných kyselin. You will also find fiber and protein in them. These contain 16.3 g per 100 g portion. Of the minerals, they are rich in magnesium, phosphorus and potassium. They also contain vitamins B1 and B2, vitamin E, beta-carotene, folic acid and a smaller proportion of vitamin C.
Walnuts are most often used in pastries. For example, traditional Christmas vanilla rolls cannot do without them, but they are often used as a filling for cakes. Don' t be afraid to experiment with them and add them to a vegetable salad or roast chicken stuffing. There are no limits to the imagination, and in the kitchen this is doubly true.
Nature gives us fruits that make our lives tastier. We respect her and therefore we do not want to burden her unnecessarily. We will therefore supply you with walnuts in ecological packaging, which you can reuse thanks to their resealable design.
Code: | SPTbery030 |
Warranty: | 24 months |
Product Number: | 8595691007138 |
Links: | Producer's Website: |