Sunflower seeds have been stable in our kitchens for some time. They can be used for baking homemade pastries, just add them to bread dough or use them as a sprinkle on baguettes or buns. But did you know that they contain a number of healthy substances? In addition, they are a great helper for those who set out on a journey for a better figure and a healthier body. Include them in your diet and see for yourself.
Approximately half of the total weight of sunflower seeds is made up of the fat component - omega-6 polyunsaturated fatty acids and also fat-soluble vitamin E. It is these two essential components for the body that help maintain a healthy immune system and thus contribute significantly to the overall health of the body. Sunflower seeds also contain significant amounts of protein, as well as carotenoids, vitamin K1 and B vitamins. They are also a great source of minerals, especially calcium, magnesium, irons, zinc, potassium, phosphorus, copper and selenium.
Sunflower seeds can be used in many ways. You can roast them, lightly salt them and then tease them jen tak například místo chipsů. But it is also great for salads, as a garnish for soups, or as an addition to nut and cereal mixes. You can even crush them and add them to the spread. They complement perfectly with soft and hard cheeses, nebo třeba s tvarohem a ředkvičkami. Try it and see for yourself.
Nature gives us fruits that make our lives tastier. We respect her and therefore we do not want to burden her unnecessarily. We will therefore supply you with sunflower seeds in ecological packaging, which you can reuse thanks to their resealable design.
Code: | SPTbery101 |
Warranty: | 24 months |
Product Number: | 8595691007848 |
Links: | Producer's Website: |