Bery Jones Mixed roasted nuts 0,5 kg

The biggest benefit of cashew nuts is clearly their high proportion of magnesium. Its main function is to activate more than 300 enzymes that regulate the most important metabolic processes in the body. These include, for example, the conversion of food into energy or the production of proteins and amino acids. Magnesium also improves the quality of sleep and helps to slow down the aging processes in the body. The proportion of proteins, which are the basic building blocks of the human body, is also significant.

Pecans contain over 70% fat, in which unsaturated fatty acids are significantly present. They are also rich in fiber, which is essential for healthy digestion, but also cares for the heart and reduces the risk of cardiovascular disease. You can also find phosphorus in them, which is needed for healthy teeth and bones and has an effect on the growth and regeneration of cells in the body, magnesium, which has anti-inflammatory effects and helps to lower blood pressure. Last but not least, pecans also contain important antioxidants, such as the trace mineral manganese, or vitamins A and E.

Peanuts contain a variety of healthy substances. The most interesting is their protein content, which makes up about a quarter of their volume. They also contain a significant amount of fiber, which is essential for the proper functioning of the digestive system, and B vitamins, vitamins A and E, as well as magnesium, potassium and fluorine.

The nuclei are first cracked and cleaned. Then they are dry roasted at high temperatures so that after a few minutes of toasting, the skin softens and loosens beautifully. Subsequent rubbing against the fabric will release the skin from the cores. Hazelnut kernels are a raw material full of health and absolutely irresistible taste. In the nuclei you will also find, among other things, vitamin C, folic acid and pantothenic acid, potassium, phosphorus, calcium, magnesium, sodium, nickel, manganese, iron, copper, zinc, iodine, chrome, selenium and bor.?

Are you looking for a healthier alternative to fried potatoes? Then you have come to the right place. Try our mixture of lightly roasted and a pinch of flavored almonds, cashews and macadamia nuts. But in addition to pleasure for taste buds, nuts are also a great storehouse of healthy and essential substances for the body. So don' t be afraid to include them in your diet. 

Nature gives us fruits that make our lives tastier. We respect her and therefore we do not want to burden her unnecessarily. We will therefore supply you with a mixture of roasted nuts in an ecological packaging, which you can reuse thanks to their resealable design.