Give your body a good dose of healthy substances. You can use brown flaxseed in the kitchen as an addition to salads, spreads or as a sprinkle of homemade pastries. Golden flax seeds are one of the real treasures of cuisine, especially for lovers of a healthy lifestyle. They have a high content of healthy substances and a pleasant hazelnut taste. The cocktail of substances contained in flax seeds has excellent regenerative and anti-inflammatory effects. It can suppress fatigue, promotes healthy digestion and helps with weight reduction.
One of the most important components that flaxseeds contain in really high amounts are omega-3, 6 and 9 unsaturated fatty acids and the phytoestrogens lignans, which are similar to human hormones. These help women maintain hormonal balance and have positive effects on menstrual problems or menopause. Flax seeds also contain a high amount of fiber, which is needed for the proper functioning of the digestive system. To really get the best out of flax seeds, crush them. Use a coffee grinder, dough roller or mortar.
Golden flax seeds have a nutty taste and are an excellent helper in the kitchen. It is suitable, for example, for salads, as a garnish for cream soups or as a sprinkle for homemade pastries. Flax seeds are naturally covered with oil. Thanks to this, she became an irreplaceable helper in the kitchen, especially in vegan recipes. Did you know that a spoonful of ground flaxseed mixed with three tablespoons of water and left to stand for a few minutes can replace one egg with its nutritional properties? The recommended daily dose of unprocessed flaxseed for an adult is two tablespoons. Flaxseed is also not recommended for pregnant and breastfeeding women.
Nature gives us fruits that make our lives tastier. We respect her and therefore we do not want to burden her unnecessarily. Therefore, we will supply flax seeds in ecological packaging, which you can reuse thanks to their resealable design.
Code: | SPTbery095 |
Warranty: | 24 months |
Product Number: | 8595691007787 |
Links: | Producer's Website: |